Day 7... growth

by Christina


Transformation is not accomplished by tentative wading at the edge
— Robin Wall Kimmerer

Eshaness lighthouse built by David Alan Stevenson, 1925

Might I suggest you grab your favorite beverage and pull up a chair. Today, I’d like to share a story about an adventure.

A tale of a journey to the” edge of the world.” A place of transformation.

And with all good stories, yet perhaps not a trait of a good storyteller, first, the backstory.

It was the spring of 2022. Life had resumed it’s facade of normality in the year following the retreat caused by the pandemic. In my workspace, we were instructed to return teaching college students face-to-face… as if nothing had happened…

But something had happened. And I’ll simply say that the year returning to the classroom was hard, very hard for all involved.

I was teaching a lot of credits, two new course preps, adapting materials to account for the loss of learning that had occured during the previous year, dealing with long-Covid, and not in a good headspace. I needed to slow down, to recover and heal, but couldn’t keep up with the day-to-day demands so how I was to rest?

But one thing kept me going… knowing I could return to Shetland in the summer.

As I walked to my car on a grey, dreary April day, I tripped and solidly landed with knees and hands on the pavement. For a split moment, I thought I was fine… but then, my backpack filled with books and a laptop, slid up my back, changed my position, and tipped me forward. My backpack reached my head, slamming my forehead firmly into the concrete.

They say it was a mild concussion.

Mild?

The universe was sending a message…

Slow down.

The irony of having my head meet the pavement facilitated by my work items was not lost on me.

My summer plans to visit Shetland vaporized instantly. I would have to wait until the fall.

At some hopeful moment during “lockdown,” I’d made a reservation to stay in the Eshaness lighthouse. Wouldn’t that be fun? Staying in a lighthouse looking out at the cliffs and water watching the birds fly by, knitting away, being all cozy, and sipping my tea? Idyllic. Peaceful.

So, when I’d “recovered,” I made my way back to Shetland in October 2022 to stay at the lighthouse. Solo. What could be better than Shetland with solitude. Bliss.

Funny thing about staying at a lighthouse at the “edge of the world,”… it isn’t quite as I’d imagined. Sure there’s cliffs, and water, and birds, and tea, and knitting…

but there’s storms, big storms (F11 to be precise), no internet, no phone, no people excpet visitors to view the cliffs and “blow the cobwebs away,” wind that seems to find you even when you’re hiding under the covers, strange voices in the night…

Feelings of vulnerability, being alone, very alone, unease…

When I’d visit town, people would say “you’re staying in the lighthouse? by yourself? why? here’s my number, call me.”

Sally Huband, author of Sea Bean, writes about Eshaness in a chapter titled “Witch.”


”Eshaness is a breathtakingly bleak peninsla that ends in cliffs formed from layers of lava and pyroclastic rock. The windows of the lighthouse, which stands on these high cliffs, are cracked from sea-thrown rocks…My focus is always sharper in Eshaness; a sense of vulnerability heightens my perceptions…”

While the lighthouse stands alone as a beacon warning sea travelers of the cliffs, 3 miles down the single-track road is a small village with a cafe. It was here that the moral of this story lies. I would visit each afternoon to eat a hot, home-cooked meal and use the internet to connect with loved ones back home.

What I experienced in this seemingly simple cafe with wide expansive windows (actually the type I’d dreamed would be in the lighthouse) looking out over the sea was community. Each day, I was greeted with a smile, a warm welcome. How was I getting on? Along with some validation that my feelings of vulnerability and unease at the lighthouse were warranted.

A warning… “there’s a storm coming.” A big one. Let us know if you need anything. The postman offered the same. Just give me a ring if you need me to bring supplies…

Image of the Eshaness cliffs and lighhouse during a lesser storm than the one I experienced. Photo from Instagram.

Here I was feeling more isolated and afraid than I’d ever encountered, yet at the same time I now knew what it truly felt like to be in community. The day of the huge storm, I spent the day at the cafe listening to the stories of many… feeling welcomed, safe, and at ease… while the gales raged on and the sea expressed her rage.

In the evening, as the storm retreated, I drove back to the cliffs feeling a sense of comfort. As I approached the parking lot, with not one visitor car, I no longer felt isolated or alone.

The storm had passed,

moved on through,

and left a rainbow.

A rainbow at the edge of the world…

My heart was full. I stood outside and yelled at the top of my lungs… no longer an expression of sadness or despair… but one of joy.

Growth happens on the edge…

walking the path of peace isn’t always easy…

even a path of peace can have cliffs and edges…

Jumper colors inspired by my interpretation of the Eshaness cliffs.

Peace nugget #7

On day 1 of our journey, I mentioned the need to be intentional about how we define peace. For many, peace is a destination, an outcome, an endpoint, or associated with warm fuzzy feelings without discomfort. Yet peace is much more than a simple process or idyllic product… a path of peace comes highs and lows, ups and downs, peaks and valleys…

As we enter the second of week of Project Peace, how is your awareness of what peace means transforming?

Other

I very much enjoyed reading your comments about food and peace. If anyone is interested in learning just a bit more on this topic, here’s a link to an interview with Melinda Hemmelgarn from the Food Sleuth podcast where I share more thoughts on food peace. Plus, I highly recommend this podcast if you want to learn more about food, health, and agriculture.

My Eshaness jumper is made from Jamiesons and Smiths 2-ply jumperweight yarn. The pattern is the Roost pullover.


Day 6... food as relationship

by Christina


What would happen, for example, if we were to start thinking about food as less of a thing and more of a relationship?
— Michael Pollan

Food as relationship…

relationship as peace…

therefore, food as peace

Food as a pathway of peace… to cultivate right releationships with self, others, and the Earth. Nourishing our physical bodies, families, and the Earth.

How can we sustain our beings with food

that is grown and raised in ways

that supports the land, sea, and sky,

honors those that have come before us,

with intention to co-create a future for those yet to come?

We are familiar with the many ways that food “brings” us peace… comfort foods, fond memories, your grandmother’s favorite recipe, a bowl of soup on a cold winter’s eve, a cup of coffee in the early morning…

But what would it mean to “be” in relationship with our food? To truly connect with where the food came from?

Not just… this was grown in Iowa, or Mexico, or Portugal, or South Africa…

but to consider the land and water that provided the nutrients that resulted in the food we eat.

Suzanne Simard, author of Finding the Mother Tree, once wrote about a study that showed the “flow of nutrients” from salmon to neighboring trees. Isotopically labeled carbon from salmon was later found in trees living near the waters edge…

The carbon of the salmon, after their physical beings had decayed, was absorbed back into the river’s soil and water and transfered to neighboring trees.

That’s what I mean by “flow of nutrients.”

When we eat…

We embody the carbon, nitrogen, calcium, sodium, potassium, and so many more into our own physical beings.

These nutrients become our bones, muscles, cells, lining of neurons, incorporated into our brain…

Herein lies an opportunity to cultivate peace every time you eat.

I kneeled on my mat.

Grabbed my iced herb tea,

wrapped my hands around the old jelly jar that was now my cup,

brought the glass to my lips.

The tea made from plants foraged by a woman who lives at the

edge of the North Sea in Shetland.

And as the prairie water infused with the plants grown in the soil of Shetland

Entered my physical being,

An awareness moved through me;

I was at this moment

connected to both the prairie and Shetland.

From an essay on “belonging” published on the Abbey of the Arts website.

This excerpt illustrates “food peace”…

connected with others and the land, sea, and sky of place,

a sense of belonging,

and the embodiment of the cosmos (nutrients) into our physical beings.

Transition Turriefield, Sandness, Shetland, UK

Peace nugget #6

Today, when you sit down to enjoy a cup of coffee/tea or eat a meal, take a moment to think about where the food came from…

who grew the food…

and when you consume this beverage/food/meal envision the land that provided the nutrients…

the water that nourished the soil…

How has the concept of “food peace” shifted your perspective about food and/or peace?

Other

Again and again, thank you for engaging in this process. Whether you are reading along each day, reading and commenting, or weaving in and out over the course of the 21 days… I am grateful for this community. For those posting comments, sending emails, engaging with me in conversations… and for the ripple effect… how you move forward and share this with others, directly or indirectly. Thank you.

All photos were taken in 2018 and 2023 at Transition Turriefield, Shetland, a farm committed to growing “fresh, local food for a sustainable future.” Growing fresh veg in Shetland is a challenging undertaking. The dedication and commitment that Penny and Alan from Turriefield have for creating a sustainable future is beyond inspiring.


Day 5... Establishing boundaries

by Christina


Boundaries are the gateway to healthy relationships.
— Nedra Glover Tawwab

We’ve chatted previously about boundaries. As part of today’s reflection, I’d like to suggest you read or re-read the post titled “boundaries” from 2020.

Wall surrounding an 800 year old cemetery with Viking graves, Unst, UK

Boundaries can be built to protect us from the threat of others whether real or imagined…

they can be used to establish order and control…

and can become so firmly entrenched we might forget why they were constructed.

St. Ninians, Shetland, UK

Yet, what if we learned to set boundaries that promoted healthy relationships rather than built out of the need to protect ourselves from unhealthy and/or toxic relationships?

Let’s apply the quote from the beginning and use a bit of deductive reasoning:

If peace is relational and boundaries are a neccessity for healthy relationships, then peace equals the need for boundaries.

Old stone walls in Shetland were built out of need… to organize sheep and keep them situated on the grazing land and away from arable land. Those stone walls were laborious to build… extracting the stone by hand from the Earth and placing each one just right so the wall would last… for 100’s of years. This was an intentional and necessary boundary.

Many of these walls are no longer needed… yet they persist, etched in the landscape.

What walls or boundaries have you built that were needed yet persisted over time?

I, myself, am working on taking down some old walls and establishing some new boundaries. And this book, has been mightily helpful.

The idea of a boundary can conjure up feelings of rigidity, inflexibility, control… all words I would not associate with peace, nor healthy relationships. When I stop to think about other barriers that are fluid, adaptable, resilient and strong…

a cell membrane comes to mind…

the phospholipid bilayer. We have 1000’s of cells in our bodies where the “wall” is created from tiny fatty acids that organize in a way that is semi-permeable… beneficial nutrients are allowed entry either passively or actively into the cell promoting health and ultimately, the survival of the person.

This clever little membrane (boundary) can also have channels… highly-regulated openings or “gates.”

When we establish healthy boundaries, we need gates… as the initial quote says, “boundaries are the gateway to healthy relationships.”

Cottage in Yell, UK

Gate and fence protected by a trowie, Walls, Shetland, UK

Peace nugget #5

Take some time today to ponder what it means to establish boundaries that are fluid and adaptable. Do you have some boundaries that need reconstructing? Do you need to insert a gate?

Other:

Some have asked where the photos from yesterday were taken. All of them are from my travels to Shetland in 2023. Based on the number of door photos I have taken, I must have a thing for doors… there are many more.

Thank you for all your responses to “doorways.” So many wonderful comments and thoughts about the doors in our lives. I spent a lot of time pondering your responses. I appreciate all of you!




Day 4... Doorways

by Christina


In the universe, there are things that are known,
and things that are unknown,
and in between,
there are DOORS
— William Blake

Doors that are welcoming…

simple doors just off a busy street…

doors with character and options…

protected doorways…

doors so faded they almost seem forgotten…

tricky doors that go nowhere…

doors filled with mystery…

a passageway to the unknown…

“Take your time. I’ll be here when you are ready” says the door with a bench

An open door…

just for you

welcome.

Liminal (limen; latin) meaning threshold.

Doorways are thresholds from one place to another. Crossing over those thresholds… we do this everyday without much regard. Yet maybe this simple action provides an opportunity to ponder peace.

Richard Rohr wrote: “Liminal space is an inner state and sometimes an outer situation when we can begin to think and act in new ways… we usually enter liminal space when our former way of being is challenged or changed.”

The images of the doors shows us that our thresholds, or liminal space comes in many shapes and sizes.

So many possibilities…

I discovered this poem titled “The inherent uncertainty of transition” by Felicia Murrell last spring and have revisited it often as a reminder of how to embrace liminal space. To find ease on the threshold…

In the radiance of dark, there is a process:
the unfolding of mystery,
things words cannot articulate,
a threshold to freedom the mind cannot comprehend.
But the body feels,
the heart knows:
this is liminality.
The threshold of transition,
from death to life, from evening to morn,
from gestation to giving birth
the unknown is a part of it all.
— Felicia Murrell

When I went searching through my photos for that one picture I remembered taking of a red door, I was delighted to find so many photos of doors, particularly red ones.

For years, I’ve felt I was “stuck” on a metaphorical threshold… waiting, inpatiently at best, desperate at my worst, for the next “move” to come along. When I learned about liminal space, my attitude began to shift into a place of acceptance with the unknowing.

These images of doorways are a reminder to me that the pathway of peace is a process… it’s not a destination. One door opens, a threshold crossed, moves me into a space to encounter new doors.

Doorways of peace…

Peace nugget #4

Which doorway of peace speaks to you and why?

Other

Several people have asked if there is a way to post photos in the comments. I will check into this yet my initial response is “I don’t think so.” I am contemplating moving to a different platform in the new year that allows for more interaction between all of you. More details on this later.