Did you know that there is a National Eating Healthy Day? Ok, so it was yesterday but why not make every day a healthy eating day?
Green leafy veggies, melons, farm-fresh eggs...
Garlic, ginger, squash, root vegetables...
Winter will be here soon and in some places the snow has arrived...warm, hearty soups, home-made bread and soothing teas come to mind.
If you are interested in learning more about National Eating Healthy Day take a look at all the resources listed here. I also noticed that the first Wednesday in April is National Walking Day. Sounds like I better start thinking about ways to celebrate...
Knit one. Walk two.